Wellness Recovery Action Plan
Type
Book
Authors
ISBN 10
0963136615
ISBN 13
9780963136619
Category
Epilepsy Management Books
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Publication Year
1997
Publisher
Pages
78
Description
Learning self help skills for dealing with physical and emotional symptoms can be simple...but it's a much greater challenge using self help methods during the most difficult times-when they can help the most-and incorporating them into daily life. This book presents a system developed and used successfully by people with a variety of physical and emotional symptoms. It has helped them use self care skills more easily to monitor their symptoms, decrease the severity and frequency of symptoms, and improve the quality of their lives. - from Amzon
Number of Copies
1
